Recommended Reading List

·       What It Is Like To Go To War-Karl Marlantes

·       The Road Less Traveled-M. Scott Peck

·       The Body Keeps the Score: Brain, Mind, and Body in the healing of Trauma- Bessel van der Kolk

·       How God Changes Your Brain-Andrew Newburg

·       Awareness-Anthony De Mello

·       Change or Die-Alan Deutschman

·       The Spirituality of Imperfection-Ernest Kurtz

·       The Untethered Soul-Michael Singer and Living Untethered; Michael Singer

·       The Second Mountain-David Brooks

·       Rising Strong - Brene Brown

·       Braving the Wilderness - Brene Brown

·       The Gifts of Imperfection - Brene Brown

·       Untamed - Glennon Doyle

·       1000 Names for Joy - Byron Katie

·       Approval Addiction - Joyce Meyer

·       Healing the Soul of a Woman - Joyce Meyer

·       Unshakeable Trust - Joyce Meyer

·       Man’s Search For Meaning-Viktor Frankel

·       The Hero with a Thousand Faces-Joseph Campbell

·       Complex-PTSD: From Surviving to Thriving-Pete Walker

·       Recovery: Freedom from Our Addictions-Russell Brand

NOTE: While every experience is unique, I highly recommend starting with The Untethered Soul by Michael Singer. This book will allow you to understand how you react based on past events and how to move away from the same.